Ha he mentor training
In the word Hatha, ha means sun, ta means moon, it represents male and female, day and night, Yang and Yin, cold and hot.
Traditional Hatha yoga is an ancient system of yoga in which breathing is controlled during practice, emphasizing complete relaxation and expressing the purpose of the practice through body postures, breathing and relaxation techniques.
I have participated in the 200-hour tutor training of Heart Yoga hatha Yoga, completed all the classes and passed the graduation examination, and was awarded the certificate of 200-hour international standard.
Hatha Yoga Instructor training is a course jointly developed by several senior instructors in the college. The course system is scientific and practical, helping junior scholars and yoga enthusiasts to become excellent yoga instructors perfectly, and laying a solid foundation for students to learn other yoga factions.
One: Course content
[Yoga Classics]
· History and classification of yoga
· Professionalism, ha ta introduction
[ Yoga postures]
· Key points of yoga asanas, techniques and the spirit of using AIDS
[Yoga theory]
· Principles of yoga philosophy combining movement with breathing
· Yoga breathing, chanting and meditation
[Curriculum Arrangement and Teaching Practice]
· Yoga teaching: Yoga philosophy, password guided expression, technique assisted arrangement of ideas
· Course arrangement: Basic introduction, thematic courses such as Shoulder and neck Theme, Spine Theme, Shoulder and Hip Opening, Mind cultivation, etc
· Teaching practice: mock class practice exams, teachers give reasonable suggestions, and conduct in-depth interactive supervision
Two: Course objectives
· Help zero foundation, beginners have the basic ability to teach Hatha yoga
· Help students master basic theoretical knowledge and practical teaching ability of yoga, and lay a solid foundation for in-depth study of other schools in the future
Three: choose the heart yoga hatha yoga training your harvest
· Through professional and scientific asana teaching, clear asana points, correct guidance for myself and others, and avoid sports injuries
· My shoulder, neck, lumbar vertebrae and other problems can be effectively improved through correct practice, resulting in healthy and beautiful harvests
· Professional yoga teaching skills and course arrangement ideas are of great benefit to my own growth or career transformation
Four: suitable for the crowd
· Yoga enthusiasts who wish to become qualified yoga instructors
· Expect systematic learning and safe and effective guidance for beginners
· People who want to improve their sub-health
· Yoga teachers who want to improve their teaching methods
Five: Registration details
[Training fee]
Original price: 12,980 YUAN
Early bird price: 9980 yuan (including board and lodging) / 7980 yuan (excluding board and lodging)
Please contact the teacher of admission department to pay a deposit of 500 yuan to confirm this course
Note: If you are unable to attend the training due to physical discomfort, unexpected circumstances or other irresistible factors, you can reserve the delay to attend the next training of the same course after explaining the reason and applying for deposit, no refund will be accepted
Please contact the customer service teacher 15 working days in advance to reserve the deposit
Please consult faculty staff
Tel: 01061090158/13021175108
WeChat: SXY518188
E-mail: 235511503 @qq.com
