Yoga "(English: Yoga) is the Sanskrit transliteration, from Indian Sanskrit" yug "or" yuj "which means" self "(atma) and the combination of" Brahman "(Brahman)

Because of the popular yoga practice methods and postures harmful content more than the stars in the sky, countless, it is difficult to moments, but because the victims injured by practicing yoga all day, how to make yoga practitioners to avoid the wrong way and style of work is also very urgent. Regarding the wrong yoga practice methods and postures to introduce a simple and rough classification.